Accelerated Resolution Therapy (ART)

Accelerated Resolution Therapy (ART) is a type of psychotherapy that involves memory reconsolidation and smooth-pursuit eye-movements. Together, these techniques help patients deal with issues like trauma, anxiety, depression, or sleep problems. 

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ART works to reprogram the way in which distressing memories and images are stored in the brain, so that they no longer trigger strong physical and emotional reactions. Images and sensations targeted during an ART session. ART works for both children and adults.